Catching Up on Sleep Science
Video
on Apr 13, 2010 by Sheraz Sadiq
for QUEST Northern CaliforniaTopics: Biology, Health, Television, Video
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Everyone can appreciate the value of a good night's sleep. But did you know that a lack of sleep can have real consequences for your health? QUEST investigates how sleep affects our minds and bodies and uncovers why some people are genetically programmed to need less sleep than others.
Tags: kqed, pbs, QUEST, sleepAdditional Links
- National Institutes of Health's National Center on Sleep Disorders Research
- Stanford University's Center for Narcolepsy
- National Sleep Foundation
- "Revealed: why we need a good night's sleep"
- Producer's Notes: In Search Of A Better Night's Sleep
