The Science of Sustainability

Tag: Elizabeth Blackburn

Exercise May Protect Against Stress-Related Cellular Aging

Exercise May Protect Against Stress-Related Cellular Aging

New research by Nobel Prize winning UCSF researcher, Elizabeth Blackburn, provides a possible mechanism by which exercise protects against stress-related chromosome aging.

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Meditation Training Improves Markers Of Cellular Health and Psychological Well-Being

Meditation Training Improves Markers Of Cellular Health and Psychological Well-Being

Intensive meditation training increases psychological well-being and telomerase activity in immune cells.

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