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She joined KQED as a TV producer when its science series QUEST started in 2006 and has covered everything from Alzheimer’s to bee die-offs to dark energy.\r\n\r\nShe won a 2022 AAAS Kavli Science Journalism Award with a team of her Deep Look colleagues. She has won five regional Emmys as a video producer and has shared seven more as the coordinating producer of Deep Look. The episode she produced about \u003ca href=\"https://www.kqed.org/science/728086/how-mosquitoes-use-six-needles-to-suck-your-blood\">How Mosquitoes Use Six Needles to Suck Your Blood\u003c/a> won a Webby \"People's Voice\" award. 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She moved to the Bay Area in 1996 to study documentary filmmaking at the University of California, Berkeley, where she received master’s degrees in journalism and Latin American studies.","avatar":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g","twitter":"gabrielaquirosr","facebook":null,"instagram":null,"linkedin":null,"sites":[{"site":"science","roles":["editor"]},{"site":"quest","roles":["editor","ef_view_calendar","ef_view_story_budget"]}],"headData":{"title":"Gabriela Quirós | KQED","description":"Video Producer and Reporter","ogImgSrc":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/6d82c20152affd1b434c31a904c40809?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/gabriela-quiros"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"home","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"quest_36077":{"type":"posts","id":"quest_36077","meta":{"index":"posts_1591205157","site":"quest","id":"36077","score":null,"sort":[1335897048000]},"guestAuthors":[],"slug":"childhood-obesity-kids-fight-back","title":"Childhood Obesity: Kids Fight Back","publishDate":1335897048,"format":"video","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cfigure id=\"attachment_36220\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized-300x169.jpg\" alt=\"Lorena Ramos gives a talk on how to read nutritional labels at a community garden in North Oakland. Lorena is a patient at the Healthy Hearts clinic at Children's Hospital Oakland.\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36220\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, is a patient at the Healthy Hearts clinic at Children's Hospital Oakland. Credit: Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed? Watch our story to find out. \u003c/p>\n\u003cp>The staff at the Healthy Hearts clinic had useful advice for parents. Here's a list I came up with.\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003ch2>7 Things I Learned About How to Help Your Kid Keep a Healthy Weight:\u003c/h2>\n\u003cp> \u003c/p>\n\u003ch3>1. Serve appropriate portions. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“Half of your plate should be fruits and/or vegetables, a quarter of your plate is your protein, and the remaining quarter is your whole grains – things like rice or pasta,” said Dr. Lydia Tinajero-Deck, co-director of the Healthy Hearts clinic.\u003c/p>\n\u003cp>The portion of whole grains should be about the size of a fist, she said. This can sometimes be surprising for kids and parents used to covering their plate with rice or pasta and placing the protein or veggies on top. A serving of meat should be about the size of the palm of a hand.\u003c/p>\n\u003ch3>2. Try to have some meatless meals.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Marin County cardiologist \u003ca href=\"http://www.pmri.org/dean_ornish.html\" target=\"_blank\">Dean Ornish\u003c/a> found in the mid-80s that a low-fat vegetarian diet, together with stress management and exercise, could reverse heart disease. But during our interview, he repeated over and over again that it’s not all or nothing – you don’t have to go vegan to be healthy. \u003c/p>\n\u003ch3>3. If you and your family go vegetarian, make sure you don’t eat too much cheese.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“A lot of times, especially with our teen girls on a vegetarian diet, there’s a compensation with extra cheese,” said Dr. June Tester, co-director of the Healthy Hearts clinic, “and they end up actually, ironically, introducing a lot more saturated fat.” \u003c/p>\n\u003ch3>4. Lobby for more and better physical education in schools, healthier school lunches and summer programs for kids.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“I wish for kids to play for an hour every day at school. It will help them academically as well as help their little bodies not gain so much weight,” said Dr. Tinajero-Deck. “And we can feed kids a lot better in schools. Oh, my goodness, we can do so much better.”\u003c/p>\n\u003cp>After Dr. Tinajero-Deck suggested to a group of dietitians at the Oakland Unified School District that milk or water were better choices than juice for breakfast, they went ahead and modified their menu.\u003c/p>\n\u003cp>\u003cstrong>More in our Series\u003c/strong>\u003c/p>\n\u003cul>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/pump-it-up-heart-health-special-report/\">Pump It Up: Heart Health Special Report\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\">Breakthrough Offers New Hope for Heart Repair\u003c/a>\u003c/li>\n\u003c/ul>\n\u003ch3>5. Give your kid the gift of movement. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“Jumping rope 5 to 10 minutes, four days a week, is great exercise,” said Tess Barbieri, the exercise physiologist at the Healthy Hearts clinic. “You get a lot of bang for your buck.” She also recommends things as simple as bouncing a ball back and forth, or tossing bean bags and skipping to retrieve them. \u003c/p>\n\u003ch3>6. Help your child find their life-long exercise. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Some kids like to ride a bike or rollerblade; others prefer to go on a walk with their friends. The important thing is to get moving and to make moving a habit. \u003c/p>\n\u003cp>“You really have to teach kids at a young age that movement is just a part of their lives,” said Dr. Tinajero-Deck. \u003c/p>\n\u003ch3>7. Find someone for your kid to exercise with. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Sometimes kids won’t exercise with a parent. Or parents don’t have time (imagine that!). \u003c/p>\n\u003cp>“Try to figure out who’s going to be that motivator for your kid,” said Dr. Tinajero-Deck. “Maybe a best friend.”\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>You can also find out more about obesity prevention in a related post from KQED's \u003ca href=\"http://blogs.kqed.org/stateofhealth\">State of Health\u003c/a> blog, \u003ca href=\"http://blogs.kqed.org/stateofhealth/2012/05/07/lessons-learned-from-the-war-on-smoking-applied-to-obesity/\">Lessons Learned from the War on Smoking, Applied to Obesity\u003c/a>.\u003c/p>\n\n","blocks":[],"excerpt":"One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Lorena Ramos, 14, a patient at the Healthy Hearts clinic at Children's Hospital Oakland struggles to lose weight. Will she succeed?","status":"publish","parent":0,"modified":1457569910,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":26,"wordCount":713},"headData":{"title":"Childhood Obesity: Kids Fight Back | KQED","description":"One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Lorena Ramos, 14, a patient at the Healthy Hearts clinic at Children's Hospital Oakland struggles to lose weight. Will she succeed?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Childhood Obesity: Kids Fight Back","datePublished":"2012-05-01T18:30:48.000Z","dateModified":"2016-03-10T00:31:50.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"36077 http://science.kqed.org/quest/?post_type=videos&p=36077","disqusUrl":"https://ww2.kqed.org/quest/2012/05/01/childhood-obesity-kids-fight-back/","disqusTitle":"Childhood Obesity: Kids Fight Back","videoEmbed":"https://www.youtube.com/watch?v=JytPFOfOtdg","path":"/quest/36077/childhood-obesity-kids-fight-back","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_36220\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized-300x169.jpg\" alt=\"Lorena Ramos gives a talk on how to read nutritional labels at a community garden in North Oakland. Lorena is a patient at the Healthy Hearts clinic at Children's Hospital Oakland.\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36220\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, is a patient at the Healthy Hearts clinic at Children's Hospital Oakland. Credit: Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed? Watch our story to find out. \u003c/p>\n\u003cp>The staff at the Healthy Hearts clinic had useful advice for parents. Here's a list I came up with.\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003ch2>7 Things I Learned About How to Help Your Kid Keep a Healthy Weight:\u003c/h2>\n\u003cp> \u003c/p>\n\u003ch3>1. Serve appropriate portions. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“Half of your plate should be fruits and/or vegetables, a quarter of your plate is your protein, and the remaining quarter is your whole grains – things like rice or pasta,” said Dr. Lydia Tinajero-Deck, co-director of the Healthy Hearts clinic.\u003c/p>\n\u003cp>The portion of whole grains should be about the size of a fist, she said. This can sometimes be surprising for kids and parents used to covering their plate with rice or pasta and placing the protein or veggies on top. A serving of meat should be about the size of the palm of a hand.\u003c/p>\n\u003ch3>2. Try to have some meatless meals.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Marin County cardiologist \u003ca href=\"http://www.pmri.org/dean_ornish.html\" target=\"_blank\">Dean Ornish\u003c/a> found in the mid-80s that a low-fat vegetarian diet, together with stress management and exercise, could reverse heart disease. But during our interview, he repeated over and over again that it’s not all or nothing – you don’t have to go vegan to be healthy. \u003c/p>\n\u003ch3>3. If you and your family go vegetarian, make sure you don’t eat too much cheese.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“A lot of times, especially with our teen girls on a vegetarian diet, there’s a compensation with extra cheese,” said Dr. June Tester, co-director of the Healthy Hearts clinic, “and they end up actually, ironically, introducing a lot more saturated fat.” \u003c/p>\n\u003ch3>4. Lobby for more and better physical education in schools, healthier school lunches and summer programs for kids.\u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“I wish for kids to play for an hour every day at school. It will help them academically as well as help their little bodies not gain so much weight,” said Dr. Tinajero-Deck. “And we can feed kids a lot better in schools. Oh, my goodness, we can do so much better.”\u003c/p>\n\u003cp>After Dr. Tinajero-Deck suggested to a group of dietitians at the Oakland Unified School District that milk or water were better choices than juice for breakfast, they went ahead and modified their menu.\u003c/p>\n\u003cp>\u003cstrong>More in our Series\u003c/strong>\u003c/p>\n\u003cul>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/pump-it-up-heart-health-special-report/\">Pump It Up: Heart Health Special Report\u003c/a>\u003c/li>\n\u003cli>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\">Breakthrough Offers New Hope for Heart Repair\u003c/a>\u003c/li>\n\u003c/ul>\n\u003ch3>5. Give your kid the gift of movement. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>“Jumping rope 5 to 10 minutes, four days a week, is great exercise,” said Tess Barbieri, the exercise physiologist at the Healthy Hearts clinic. “You get a lot of bang for your buck.” She also recommends things as simple as bouncing a ball back and forth, or tossing bean bags and skipping to retrieve them. \u003c/p>\n\u003ch3>6. Help your child find their life-long exercise. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Some kids like to ride a bike or rollerblade; others prefer to go on a walk with their friends. The important thing is to get moving and to make moving a habit. \u003c/p>\n\u003cp>“You really have to teach kids at a young age that movement is just a part of their lives,” said Dr. Tinajero-Deck. \u003c/p>\n\u003ch3>7. Find someone for your kid to exercise with. \u003c/h3>\n\u003cp>\u003c/p>\n\u003cp>Sometimes kids won’t exercise with a parent. Or parents don’t have time (imagine that!). \u003c/p>\n\u003cp>“Try to figure out who’s going to be that motivator for your kid,” said Dr. Tinajero-Deck. “Maybe a best friend.”\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>You can also find out more about obesity prevention in a related post from KQED's \u003ca href=\"http://blogs.kqed.org/stateofhealth\">State of Health\u003c/a> blog, \u003ca href=\"http://blogs.kqed.org/stateofhealth/2012/05/07/lessons-learned-from-the-war-on-smoking-applied-to-obesity/\">Lessons Learned from the War on Smoking, Applied to Obesity\u003c/a>.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/36077/childhood-obesity-kids-fight-back","authors":["6186"],"categories":["quest_12","quest_3422","quest_3233"],"tags":["quest_11027","quest_11029","quest_1035","quest_11028","quest_1332","quest_2031","quest_2095","quest_13","quest_2893","quest_3071"],"featImg":"quest_36210","label":"quest"},"quest_36263":{"type":"posts","id":"quest_36263","meta":{"index":"posts_1591205157","site":"quest","id":"36263","score":null,"sort":[1335897020000]},"guestAuthors":[],"slug":"pump-it-up-heart-health-special-report","title":"Pump It Up: Heart Health Special Report","publishDate":1335897020,"format":"video","headTitle":"QUEST | KQED Science","labelTerm":{"site":"quest"},"content":"\u003cp>The three stories in the half-hour QUEST TV show \u003cstrong>Pump It Up: Heart Health Special Report\u003c/strong> investigate the number one cause of death in America, heart disease, which kills 600,000 people each year – more than die from cancer, car accidents or AIDS. We look at the disease from the point of view of a teenager trying to lower her risk; a heart attack patient and the team that saved her life, and a researcher working to one day rebuild a damaged heart from the inside out.\u003c/p>\n\u003cfigure id=\"attachment_36372\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1-300x169.jpg\" alt=\"\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36372\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, struggles to lose weight.\u003c/figcaption>\u003c/figure>\n\u003cp>The show opens with the 14-minute story \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/childhood-obesity-kids-fight-back/\">Childhood Obesity: Kids Fight Back\u003c/a>\u003c/strong>. One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos, 14, has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed?\u003c/p>\n\u003cp>\u003c/p>\n\u003cfigure id=\"attachment_36382\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1-300x169.jpg\" alt=\"A heart patient is treated at John Muir Medical Center in Concord.\" title=\"602i_Angiogram_16_12-28-11_GQ_NICE_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36382\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A heart patient is treated at John Muir Medical Center in Concord.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/strong> tells the story of Arlene Skuba, who survived a heart attack at 72, after doctors at the \u003ca href=\"http://www.johnmuirhealth.com/locations/john-muir-medical-center-concord.html\" title=\"John Muir Medical Center, Concord\" target=\"_blank\">John Muir Medical Center in Concord\u003c/a> rapidly unclogged her arteries. Just 30 years ago, doctors could only watch patients as they suffered their heart attacks. As many as 20 percent of them ended up dying. Now, by opening their blocked arteries while their heart attacks are underway, they save all but 5 percent of those who make it to a hospital.\u003c/p>\n\u003cfigure id=\"attachment_36266\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1-300x169.jpg\" alt=\"Research mouse.\" title=\"602B_Yu_Huang_holds_research_mouse_CU_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36266\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">After being injected with three genes, the hearts of mice who had suffered a heart attack pumped blood normally. All photos by Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>The special report’s final 4-minute story, \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\" title=\"Breakthrough Offers New Hope for Heart Repair\" target=\"_blank\">New Hope for Heart Repair\u003c/a>\u003c/strong>, takes us into the future, to a time when a single injection of three genes might be able to repair damaged hearts and give heart attack survivors their quality of life back. We visit the \u003ca href=\"http://www.gladstone.ucsf.edu/gladstone/site/gweb1/\" title=\"The Gladstone Institutes\" target=\"_blank\">Gladstone Institutes\u003c/a>, in San Francisco, and watch as researchers repair tiny mice hearts using the next generation of cell reprogramming. \u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>You can watch each of the three stories individually, as well, by following the links below:\u003c/strong> \u003c/p>\n\n","blocks":[],"excerpt":"This half-hour program looks at heart disease – the number one killer in the United States – from the point of view of a teenager trying to lower her risk, a heart attack survivor, and a scientist working to rebuild damaged hearts.","status":"publish","parent":0,"modified":1457569719,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":9,"wordCount":384},"headData":{"title":"Pump It Up: Heart Health Special Report | KQED","description":"This half-hour program looks at heart disease – the number one killer in the United States – from the point of view of a teenager trying to lower her risk, a heart attack survivor, and a scientist working to rebuild damaged hearts.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Pump It Up: Heart Health Special Report","datePublished":"2012-05-01T18:30:20.000Z","dateModified":"2016-03-10T00:28:39.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"36263 http://science.kqed.org/quest/?post_type=videos&p=36263","disqusUrl":"https://ww2.kqed.org/quest/2012/05/01/pump-it-up-heart-health-special-report/","disqusTitle":"Pump It Up: Heart Health Special Report","videoEmbed":"https://www.youtube.com/watch?v=NbfKYZ9UTwU","path":"/quest/36263/pump-it-up-heart-health-special-report","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>The three stories in the half-hour QUEST TV show \u003cstrong>Pump It Up: Heart Health Special Report\u003c/strong> investigate the number one cause of death in America, heart disease, which kills 600,000 people each year – more than die from cancer, car accidents or AIDS. We look at the disease from the point of view of a teenager trying to lower her risk; a heart attack patient and the team that saved her life, and a researcher working to one day rebuild a damaged heart from the inside out.\u003c/p>\n\u003cfigure id=\"attachment_36372\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized1-300x169.jpg\" alt=\"\" title=\"602A_Lorena_Ramos_talk_on_reading_labels_12-7-11_GQ_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36372\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Lorena Ramos, 14, struggles to lose weight.\u003c/figcaption>\u003c/figure>\n\u003cp>The show opens with the 14-minute story \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/childhood-obesity-kids-fight-back/\">Childhood Obesity: Kids Fight Back\u003c/a>\u003c/strong>. One in six kids in the United States is obese, a condition that doubles their risk of heart disease. Castro Valley teenager Lorena Ramos, 14, has been overweight since she was a small child. Now, with the help of her mother and the \u003ca href=\"http://www.childrenshospitaloakland.org/healthcare/depts/weight_management_healthy_hearts.asp\" title=\"Healthy Hearts clinic at Children's Hospital Oakland\" target=\"_blank\">Healthy Hearts clinic at Children’s Hospital Oakland\u003c/a>, she’s fighting to exercise, eat healthily and drop weight. Will she succeed?\u003c/p>\n\u003cp>\u003c/p>\n\u003cfigure id=\"attachment_36382\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602i_Angiogram_16_12-28-11_GQ_NICE_resized1-300x169.jpg\" alt=\"A heart patient is treated at John Muir Medical Center in Concord.\" title=\"602i_Angiogram_16_12-28-11_GQ_NICE_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36382\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">A heart patient is treated at John Muir Medical Center in Concord.\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/rushing-to-save-heart-attack-patients/\">Rushing to Save Heart Attack Patients\u003c/a>\u003c/strong> tells the story of Arlene Skuba, who survived a heart attack at 72, after doctors at the \u003ca href=\"http://www.johnmuirhealth.com/locations/john-muir-medical-center-concord.html\" title=\"John Muir Medical Center, Concord\" target=\"_blank\">John Muir Medical Center in Concord\u003c/a> rapidly unclogged her arteries. Just 30 years ago, doctors could only watch patients as they suffered their heart attacks. As many as 20 percent of them ended up dying. Now, by opening their blocked arteries while their heart attacks are underway, they save all but 5 percent of those who make it to a hospital.\u003c/p>\n\u003cfigure id=\"attachment_36266\" class=\"wp-caption alignright\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1.jpg\">\u003cimg src=\"http://ww2.kqed.org/quest/wp-content/uploads/sites/39/2012/04/602B_Yu_Huang_holds_research_mouse_CU_resized1-300x169.jpg\" alt=\"Research mouse.\" title=\"602B_Yu_Huang_holds_research_mouse_CU_resized\" width=\"300\" height=\"169\" class=\"size-thumbnail wp-image-36266\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">After being injected with three genes, the hearts of mice who had suffered a heart attack pumped blood normally. All photos by Gabriela Quirós.\u003c/figcaption>\u003c/figure>\n\u003cp>The special report’s final 4-minute story, \u003cstrong>\u003ca href=\"http://ww2.kqed.org/quest/video/science-on-the-spot-new-hope-for-heart-repair/\" title=\"Breakthrough Offers New Hope for Heart Repair\" target=\"_blank\">New Hope for Heart Repair\u003c/a>\u003c/strong>, takes us into the future, to a time when a single injection of three genes might be able to repair damaged hearts and give heart attack survivors their quality of life back. We visit the \u003ca href=\"http://www.gladstone.ucsf.edu/gladstone/site/gweb1/\" title=\"The Gladstone Institutes\" target=\"_blank\">Gladstone Institutes\u003c/a>, in San Francisco, and watch as researchers repair tiny mice hearts using the next generation of cell reprogramming. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cbr clear=\"all\">\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cstrong>You can watch each of the three stories individually, as well, by following the links below:\u003c/strong> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/quest/36263/pump-it-up-heart-health-special-report","authors":["6186"],"categories":["quest_12","quest_3422","quest_3233"],"tags":["quest_10999","quest_11027","quest_11029","quest_1189","quest_1218","quest_1331","quest_10997","quest_1332","quest_11032","quest_2031","quest_2095","quest_13","quest_2893","quest_3314","quest_3071"],"featImg":"quest_36367","label":"quest"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Bay-Curious-Podcast-Tile-703x703-1.jpg","imageAlt":"\"KQED Bay Curious","officialWebsiteLink":"/news/series/baycurious","meta":{"site":"news","source":"kqed","order":"4"},"link":"/podcasts/baycurious","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/bay-curious/id1172473406","npr":"https://www.npr.org/podcasts/500557090/bay-curious","rss":"https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvbmV3cy9jYXRlZ29yeS9iYXktY3VyaW91cy1wb2RjYXN0L2ZlZWQvcG9kY2FzdA","stitcher":"https://www.stitcher.com/podcast/kqed/bay-curious","spotify":"https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"}},"bbc-world-service":{"id":"bbc-world-service","title":"BBC World Service","info":"The day's top stories from BBC News compiled twice daily in the week, once at weekends.","airtime":"MON-FRI 9pm-10pm, TUE-FRI 1am-2am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.bbc.co.uk/sounds/play/live:bbc_world_service","meta":{"site":"news","source":"BBC World Service"},"link":"/radio/program/bbc-world-service","subscribe":{"apple":"https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2","tuneIn":"https://tunein.com/radio/BBC-World-Service-p455581/","rss":"https://podcasts.files.bbci.co.uk/p02nq0gn.rss"}},"code-switch-life-kit":{"id":"code-switch-life-kit","title":"Code Switch / Life Kit","info":"\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.","airtime":"MON-FRI 3am-9am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/morning-edition/","meta":{"site":"news","source":"npr"},"link":"/radio/program/morning-edition"},"onourwatch":{"id":"onourwatch","title":"On Our Watch","tagline":"Police secrets, unsealed","info":"For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg","imageAlt":"On Our Watch from NPR and KQED","officialWebsiteLink":"/podcasts/onourwatch","meta":{"site":"news","source":"kqed","order":"1"},"link":"/podcasts/onourwatch","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1567098962","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw","npr":"https://rpb3r.app.goo.gl/onourwatch","spotify":"https://open.spotify.com/show/0OLWoyizopu6tY1XiuX70x","tuneIn":"https://tunein.com/radio/On-Our-Watch-p1436229/","stitcher":"https://www.stitcher.com/show/on-our-watch","rss":"https://feeds.npr.org/510360/podcast.xml"}},"on-the-media":{"id":"on-the-media","title":"On The Media","info":"Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us","airtime":"SUN 2pm-3pm, MON 12am-1am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png","officialWebsiteLink":"https://www.wnycstudios.org/shows/otm","meta":{"site":"news","source":"wnyc"},"link":"/radio/program/on-the-media","subscribe":{"apple":"https://itunes.apple.com/us/podcast/on-the-media/id73330715?mt=2","tuneIn":"https://tunein.com/radio/On-the-Media-p69/","rss":"http://feeds.wnyc.org/onthemedia"}},"our-body-politic":{"id":"our-body-politic","title":"Our Body Politic","info":"Presented by KQED, KCRW and KPCC, and created and hosted by award-winning journalist Farai Chideya, Our Body Politic is unapologetically centered on reporting on not just how women of color experience the major political events of today, but how they’re impacting those very issues.","airtime":"SAT 6pm-7pm, SUN 1am-2am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Our-Body-Politic-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://our-body-politic.simplecast.com/","meta":{"site":"news","source":"kcrw"},"link":"/radio/program/our-body-politic","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/our-body-politic/id1533069868","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9feGFQaHMxcw","spotify":"https://open.spotify.com/show/4ApAiLT1kV153TttWAmqmc","rss":"https://feeds.simplecast.com/_xaPhs1s","tuneIn":"https://tunein.com/podcasts/News--Politics-Podcasts/Our-Body-Politic-p1369211/"}},"pbs-newshour":{"id":"pbs-newshour","title":"PBS NewsHour","info":"Analysis, background reports and updates from the PBS NewsHour putting today's news in context.","airtime":"MON-FRI 3pm-4pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/PBS-News-Hour-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.pbs.org/newshour/","meta":{"site":"news","source":"pbs"},"link":"/radio/program/pbs-newshour","subscribe":{"apple":"https://itunes.apple.com/us/podcast/pbs-newshour-full-show/id394432287?mt=2","tuneIn":"https://tunein.com/radio/PBS-NewsHour---Full-Show-p425698/","rss":"https://www.pbs.org/newshour/feeds/rss/podcasts/show"}},"perspectives":{"id":"perspectives","title":"Perspectives","tagline":"KQED's series of of daily listener commentaries since 1991","info":"KQED's series of of daily listener commentaries since 1991.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Perspectives-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/perspectives/","meta":{"site":"radio","source":"kqed","order":"15"},"link":"/perspectives","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/id73801135","npr":"https://www.npr.org/podcasts/432309616/perspectives","rss":"https://ww2.kqed.org/perspectives/category/perspectives/feed/","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvcGVyc3BlY3RpdmVzL2NhdGVnb3J5L3BlcnNwZWN0aXZlcy9mZWVkLw"}},"planet-money":{"id":"planet-money","title":"Planet Money","info":"The economy explained. 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